Self Defense Classes Bournemouth | Krav Maga Teaching
INTRODUCING B-UNIT KRAV-MAGA
If you’re looking to get in shape become stronger physically and mentally and most importantly want to learn skills that will enable you to defend yourself and protect those you love then Krav Maga is the obvious choice for you.
In a time when there is so much violence and danger is always on the increase Krav Maga is the most effective solution for learning how to look after yourself against street violence and confrontation
Krav Maga has no rules, there is no limitation and everything is allowed. I teach my students how to deal with violent situations that ensure you get back home safely – the first rule in krav is avoid trouble the next rule is Know what to do if trouble can’t be avoided.
Almost every attack used in Krav Maga includes a strike to a weak point. Students practicing Krav Maga will gradually improve self- confidence, tolerance, restraint, physical fitness, flexibility and speed.
It will allow you to pick up valuable skills to protect yourself and your loved ones in a short amount of time.
Krav Maga was created by the founder of the International Krav Maga Federation, Imi Lichtenfeld and was originally intended for the IDF (Israeli Defense Forces.) In order to provide civilians an appropriate method of self defense that would help them, Imi founded the IKMF.
The international Krav Maga Federation teaches the official Krav Maga System that was developed by the creator. The IKMF is the best available Krav Maga in the world that is suitable for anyone to learn.